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From Stressed to Best: How Work-Life Balance Can Boost Your Health and Happiness

In today’s fast-paced world, having a solid work-life balance isn’t just nice—it’s essential. Striking that balance helps you do well at work, grow personally, and keep your health in check. Managing your time wisely makes you more productive and leaves you with enough energy to enjoy life outside the office. Not sure how to achieve more balance? Here are some ideas.

Coaching is a great way to achieve better balance. As a coach, Jenny serves as a success partner, strategist, and personal advocate. We focus on YOU and on being proactive.

Woman working on computer with work life balance and happy
Image by Freepik

How Balance Improves Your Work Quality

Creating balance isn’t only about cutting back on work hours; it’s about using your time off in a way that keeps you feeling refreshed. By setting manageable hours and making room for downtime, you can avoid burnout and stay mentally sharp. This extra mental clarity lets you tackle work with a fresh perspective and makes problem-solving and creativity a lot easier—skills that are valuable in any career.

You may have noticed a renewed energy and motivation after a weekend. We aren’t machines; we need downtime!

Coaching is a great way to impact your work-life balance. It brings clarity, vision, and prevents burnout. As a coach, Jenny serves as a success partner, strategist, and personal advocate. She focuses on YOU and on being proactive.

Thriving Through Free Time

More free time opens doors to personal growth you might miss with a packed work schedule. Picking up a hobby, learning something new, or even just catching up on reading can have a big impact. These activities provide a refreshing counterbalance to work. They can actually make you better at your job by boosting your mental health and giving you a broader perspective.

Being well-rounded isn’t just rewarding; it also makes you better equipped to handle challenges in both work and life. It enriches your life. Especially hobbies you can share with others like music, art and dance.

work life balance
WhatsApp photo

Boosting Career Prospects through Education

Earning a degree can be a game-changer for your career, leading to a less stressful, more fulfilling work life. Online degrees give you the flexibility to continue your education while balancing work and family.

Specializations like managerial accounting or learning a computer programming language offer skills that are in demand, equipping you for roles in structured, intellectually engaging fields. Continuing your education doesn’t just elevate your qualifications; it also helps you maintain a healthy balance between career and personal life.

Time Management: The Key to Balance

Good time management is a huge part of work-life balance. By organizing your tasks and setting priorities, you can keep work from creeping into your personal time. Setting realistic goals, focusing on priorities, and delegating where possible are all time-savers.

Mastering these skills means less wasted time and more productive work hours, leaving room for the rest and relaxation you need for a balanced life. Trainings like Jenny’s Make Time Your Ally workshop will help you sharpen these skills.

Avoiding Burnout to Boost Health

Keeping a work-life balance can reduce the risk of burnout, which is physical, emotional, and mental exhaustion from prolonged stress. Setting boundaries between work and personal time protects your health, allowing you to handle responsibilities on both fronts with a clear mind. Reducing burnout isn’t just about feeling better; it also boosts your productivity and helps you stay engaged with your work over the long haul.

Stay Focused with Regular Breaks

Regular breaks are essential to staying focused. When you balance work with downtime, you give your brain the rest it needs to recharge, which helps you stay sharp during work hours. This improved focus translates to higher productivity and better work quality, linking a balanced lifestyle directly to career success.

Work-life balance is the key to a happy and successful life. By making it a priority, you’ll boost your productivity, improve your health, and create time for personal growth. Recognize the benefits of a well-rounded lifestyle to avoid burnout and bring out your best in all areas. Managing your time effectively is what allows you to succeed both at work and at home.

Jenny completes her executive coaching ACC accreditation in January 2025. She is currently accepting clients who want to thrive!

Spruce Up Your Home: A Guide to Budget-Friendly Decorating

by Jenny Morin and Sharon Wagner

attractive living room sofa with cushions

Spruce up Your Home: A Guide to Budget-friendly Decluttering & Decorating

Is your space lacking that spark? The atmosphere might need a spruce up, and the good news is it won’t break your budget.

We will dive into uncomplicated, effective ways to invigorate and energize your home.

Give Old Furniture a New Lease on Life

Before you discard that aging sofa or dining table, think about giving it a second life. By sanding down rough edges, applying a fresh coat of paint, or reupholstering the cushions, you not only save money, but also create a piece that’s uniquely yours.

This form of recycling is also environmentally friendly. Plus, the satisfaction of reviving something old can be deeply rewarding.

Delegate the Fix-it Jobs With a Home Maintenance App

Problems like a leaky faucet or a drafty window need attention but can often be time consuming. By outsourcing these tasks to a skilled handyman or repair service, you can free up your own time for activities that you enjoy.

See Jenny’s blog about outsourcing here. https://efficientspaces.org/how-much-does-a-professional-organizer-cost-anyway/

If you are a DIYer, utilizing a home repair app to is convenient, and can help eliminate repair-related stress. You can fix a problem while a trained professional skilled in general repairs walks you through the entire process.

Hire a Professional Organizer

A professional organizer can transform and declutter your space into an efficient, well-ordered home, making your life more productive and stress-free.

In her book, Get Organized Quick, Jenny talks about how to set up a mail zone that will eliminate the piles of unopened mail. Avoid late fees and the overwhelm created by visual clutter when you follow her tips!

Other areas that easily turn into dump zones are the kitchen counters and dining table. When you declutter your space, you’ll be able to invite people over without stress.

When you have clear kitchen surfaces, (and a home for food & tools) everything is faster. Meal preparation and sitting down to eat at a table together are important daily activities!

If you haven’t received Jenny’s Give it a home: 111 Ideas to find homes for your Stuff please check it out. Anyone who signs up for my blog gets it free!  

Play with Textiles and Materials

Having a singular texture or material throughout your home can make it look and feel bland. To spruce up your rooms, consider adding a blend of textiles and materials.

For example, a metal coffee table might pair well with a wooden bookshelf, while a velvet sofa can be spruced up with contrasting silk throw pillows. This creates tactile as well as visual richness.

Scan Papers to Declutter

Decluttering your space by digitizing papers not only saves physical space but also makes document management more efficient. Using a mobile scanning app to quickly scan a document, you can easily convert all your important documents into digital formats, making them accessible anytime, anywhere.

Scanning eliminates a huge amount of paper clutter. Jenny approves of scanning; just make sure to store any documents you’ve scanned in assigned folders so you can find them later!

Scanning paper with your phone camera is easy, and you can create folders in your phone’s digital ‘photo album’.

You can store them in the cloud as well, on Google drive, Box or Dropbox, for example, which is a huge step to declutter your space.

Some documents you do need to keep (deeds, titles, legal documents and other signed documents). However, most tax preparers accept and encourage digital supporting documents and expense receipts now.

Boost Comfort with Cushions

Boost Comfort with Cushions

A straightforward way to amplify both the comfort and appearance of your living room is through accent cushions. Bamboo fiber pillows are not just comfortable, but also have the added advantage of being durable. As for maintenance, it’s advisable to fluff them regularly and use washable pillowcases that can be easily cleaned.

If your furniture is neutral colors, choose cushions & accents with bold colors like reds and yellows to brighten up your living room. This will punch up the color & add variety.

Switch Up Window Dressings

The drapery or window blinds you choose can dramatically change the mood of a room. The right choice will serve as a beautiful backdrop, subtly elevating the entire space. Whether you opt for something light and airy, like sheers, or a solid color for privacy, make sure it meshes well with the existing color palette.

Streamline Your Living Areas

High-traffic areas in your home, like the kitchen and restroom, often end up being cluttered. Investing in some nifty organizational solutions such as spice racks, drawer dividers, or vanity trays can make a world of difference.

With everything in its designated place, your daily tasks become a breeze. Your quality of life is enhanced when we declutter your space.

Finding homes or enclosed spaces for the types of things that clutter up your surfaces is a key to living an uncluttered life. Things like keys, glasses, remotes, purses, wallets, etc. need a place to ‘live’.

Why Everything Needs a Home

  1. So you can find items when needed
  2. So clutter doesn’t take over your desk or dining table

I found a solution for my teenager leaving his wallet and keys scattered around the house. I gave him a 10-inch wide basket to hold his personal stuff and put it on a corner of the counter. (I don’t let people put their stuff on my kitchen desk.) This works great for him—as long as he puts his stuff there when he gets home, that is!

Conclusion

Ready to declutter your life and boost your productivity? Visit Efficient Spaces now and transform your space today!

You don’t have to go through a major renovation to bring zest and flair back to your home.

With straightforward solutions like digitizing your documents and hiring a professional organizer to declutter your space, your home will be transformed into a place of beauty, comfort, and efficiency. Make just a few key changes, and you’ll see your place re-energized!

Resources:

Thank you to guest blogger Sharon Wagner for contributing to our article!

Invite a friend to check out this great resource with pictures & links:

Jenny’s book Get Organized Quick: 15 Minutes a Day to Organize Your Life

vintage drawing of girl wrapping holiday presents

Cherished Holiday Traditions: 10 Fun Ideas to Bring Joy

Tradition is how the vitality of the past

enriches the life of the present.”

T.S. Eliot

I look forward to our Thanksgiving and Christmas traditions every year. I reminisce about childhood Christmases when my mother created a magical Christmas out of thin air.

            What family traditions do you look forward to for the holidays? What brings you the most joy? Is it the food, the fun, the family time, the parties, or the music?

“I love to experience the smells, sights and sounds of Christmas,” said Pat Berg, a grandmother of 19 from Grants Pass.

P.S. I saved my favorite family tradition for #10, in case you’re wondering.

10 Ideas to Bring More Fun to Your Holidays

One: Ask Grown Children what their family would like.

“What I don’t like is the stress of trying figure out what to buy. Did they already have that Lego set, is this the right size, will they like this? That’s what takes the joy out of Christmas giving for me,” Pat said.

Two: Bring Happiness to Others

Book "Christmas Jars" by Jason Wright

Reach out to someone lonely. Call them, take them to a Christmas bazaar or concert, invite them to dinner, or visit and sing them carols.

My friend Lynn Hopson invites friends to a cookie bazaar every year. Some of our friends bring food to the homeless. As a family, we put money in a Christmas jar all year, then anonymously give the money to someone.

The book Christmas Jars gave us this idea!

family decorating Christmas tree

This is my family in 2011 decorating our tree. We had such a great time! One of our fun traditions is a different child gets to put the angel on the tree each year.

Another fun holiday tradition is having one person play “Santa” each year and hand out presents.

Three. Stick to Your Budget

My friend Pat has a budget for each family. I do too. Going into debt for Christmas presents doesn’t make anyone happier. It just causes unnecessary stress.

This year, she told me, one of her sons asked for museum passes as their family gift. A simple, stress-free present to bring Christmas joy!

Four: Recreate Your Parents Traditions With Your Family

I loved putting on puppet shows with my brothers and sister as a kid. One year, my Mom made a puppet theater out of plywood, then sewed Muppet-like puppets for us to play with. I started writing plays and the 4 of us would perform them for our parents. I continued the tradition when my children were young.

Another fun tradition I’ve continued is to make a new ornament for the tree each year. Crafts are a great way to bond as a family and make memories.

Other Fun Holiday Traditions

Many families have the fun tradition of giving out matching PJ’s. My friends Donna and Mike Staker started this tradition when their kids were small. It sure produces cute pictures!

Taking a drive to look at the lights near your house is a great break. It’s always fun. On my street in Grants Pass, two houses have a running competition to see who can fit the most lights on their house each year. It’s pretty comical to see. Now they’ve added inflatables, so their lawns are even more crowded!

Remember this? My 2018 blog contained some creative family traditions. Click here for ‘Keep Calm & Prepare Early for the Holidays.’

Five: Cultivate Joy by Doing Activities that Make You Happy.

Does baking make you happy? When I called, my friend Pat was making rolls for Thanksgiving and listening to Christmas music. How inspiring!

Other holiday traditions for fun times:

  • Attending concerts
  • Watching Hallmark movies
  • Surprising a child and watching their face light up with joy
  • Call an old friend to catch up
Mother baking Christmas cookies with her two daughters.

Six: Focus on the Spiritual

Take time to read scripture, pray, sing and meditate. Spirit-filled Christmas activities help us all feel peace and more joy at this hectic time of year. For me personally, music brings Christmas joy.

I love the carols, cantatas, the Messiah, and other inspiring music that makes my heart light. When I sing, I get wrapped up in the music and feel joy.

Seven: Give experiences or time, not things.

Write a story, make some music together, give tickets to a show.

My friend Lynn wrote a story and gave it to her grandkids one Christmas. “When my daughter told me (grandson) Peyton fell asleep with it under his pillow, I just cried.” Tears of joy, she means!

Eight: Read a Christmas Book

One of my favorite holiday traditions is to read a short Christmas book. My favorite author is Debbie Macomber, who seems to come out with a charming, nostalgic story every year. Everyone has their favorite! If you think you don’t have time to read, then the answer is simple: listen to the book instead. It’s a great way to do something for yourself while doing dishes, making cookies, food shopping, etc. I know it makes me more cheerful!

Nine: Get Outside.

Another fun tradition I had as a child was going to cut the Christmas tree down with my Dad, a forester. (We lived in Maine.) Now, if we can, we get out into the mountains or woods of Oregon to find a tree. The tree permit is only $5.

It’s a lot of fun even if there isn’t snow. You get to see sweeping vistas on your way to the hills, and smell the wonderful forest. Just don’t do what we did one year. . . we walked downhill to find a tree and had to pull the heavy tree uphill to the truck.

Studies have shown that being in green spaces reduces stress and helps us to be happier!

Now, what you’ve all been waiting for. . . . Drumroll, please!

Ten

My all-time favorite tradition is the family treasure hunt!

When we still lived in Vermont and the kids were small, my husband Frank started writing riddles for the kids, then hiding them.

We turned to this after Frank’s sewing debut had disastrous results.

Frank has a great time giving clues when he stumps the kids with his riddles. The cool thing is, even if you’re not good at writing riddles, you can find some pretty funny Christmas verse online, which he uses to make the treasure hunt more fun.

And at the end of the treasure hunt the kids collect their prize. Usually, it is four pomegranates. The joy is not in the prize, but in the challenge of the hunt!

Remembering childhood Christmases through a haze of nostalgia brings joy to me, as does continuing the traditions I’ve started with my family. What brings me the most joy is sharing experiences and traditions with the people I care about. I have to be careful, as we all do, not to overspend on massive amounts of presents in an attempt to re-create the holiday magic.

I have learned it’s truly not about the stuff.

Christmas nativity statue
team, long-term projects, celebrate success, teamwork

Maintain Momentum for Big Projects

Long-term projects. Could you use some tips to help finish that project you started with gusto, which is currently lagging?
If you hit a roadblock (or two, or three) what are they—and does your team have ideas for overcoming those hurdles? Decide ahead of time how you will handle issues when they come up. Planning will prevent panic and help people stay on track.

Fall leaves and road

What’s Your Plan for the Rest of the Year?

Do you like to revisit your goals in the fall? I do! Fall is a perfect time to recommit to your goals for the year.

It’s a great time for renewal. The heat dissipates and fades into crisp fall weather, giving me a burst of energy.

When my main job was a work-at-home Mom, I had more leisure time. I often would watch Anne of Green Gables in September with my children.

I agree with her sentiment:

“Tomorrow is always fresh, with no mistakes in it yet.”
~L.M. Montgomery.

Do you feel the same way about fall and revisiting goals left unfinished?

I’ll help you out with those goals. Today I’ll share best practices for getting back on track with your goals—business or personal ones.

In January, I posted about SMART goals. Following the SMART formula works for many people like you and me.

Renewing Commitment to Goals

First: Remind and reconnect with the goals from the beginning of the year.

I like to read over my goals at the beginning of each month and track my progress in each. Sometimes I am doing great, and other times I have dropped the ball or abandoned a goal or two.

I want to notice my gut reaction as I read through my goals. What ones am I most excited about? What ones cause an apathetic (lukewarm or tepid) or even guilty response?  To try this yourself, look at your goals and jot down your primary response to each one.

Now is a great time to follow my call to action: take time to revisit your goals and recommit!

Second: Reprioritize your goals.

Which goal will you focus on first? This would be the one you’re most excited about at this time. Which goal is second priority, third priority, and so on.

When you set out on this yearly journey and created these goals, your mindset and ambitions may have been different. Also, some things may have changed at work or in your personal life. Consequently, you may decide to pick a different priority one goal.

For example, if you received a well-deserved promotion to a different position with more responsibility, the goals you had for your former post would be obsolete. You would need to create a new set of goals that correspond to your new job.

And personal goals would alter if a major change like having a baby or becoming empty nesters is your new normal. If you had a baby, (or are a new dad), the goal of blogging or writing 1 hour a day is unrealistic. For empty nesters, the goal of traveling once a month is now totally possible.

Third: Note which milestone you’re currently working on.

If you broke it into milestones, are you at milestone 3, for example?

Note how many milestones or steps you have left in your goal. It’s time to plan.

Then, take a few minutes to look at the next steps for your goals. When could you reasonably accomplish each step? If you are fond of a structured approach, you could even sketch out a timeline at this point.

Take into account how long each step would take, the time you have to work on your goal, and any resources you’ll need. Other people may be willing to help you, but they may not be available right away, for example. Factor that in when you create your timeline.

Say you are working on some professional development classes to further your career. When will you finish your current class? Also, do you need a break between classes? Be aware that in college programs, some classes are only available either fall or winter semester. It’s wise to check on class availability.

Fourth: Revisit your motivation to achieve the goal.

What motivated you to create that goal or objective in the first place? Better pay, more recognition, a promotion, personal peace of mind, or health?

What drives you now? Which goal are you most excited about?

I firmly believe that each of us will be more successful when we focus on some goal or objective we are passionate about. I don’t believe in forcing myself to accomplish something I’m no longer motivated to do.

That being said, I am my own boss and I set the direction for my company. When you have a manager or boss running the show, you do need to accomplish the tasks and projects they set out for you. In a perfect world, your passion and your profession intersect.

Fifth: List the resources needed for success.

This is related to point #3. What resources do you need? Education, money, a mentor, experts within your company, time, and passion may play a part in reaching the objectives you’ve set.

Planning the steps in detail takes some time and thought. In fact, I’ve found it’s best, if your company permits it, to go off-site, turn off your phone and email notifications, and do a planning deep dive.

I know one company where the top admins go offsite for a planning session once a quarter. They see a huge benefit from this. (Company leaders are often the people who get interrupted the most onsite.)

The GM and her leadership team return with renewed enthusiasm for their projects and plans.

Sixth: Remember to celebrate your success!

This is something I don’t always do. I just smile, give myself a nod, and fall into an exhausted heap. Just kidding!

When I finish something big, I do celebrate. I did a happy dance the moment I opened that cardboard box and gazed on my book Get Organized Quick!

It’s healthy to celebrate your achievements; when you work hard, you deserve it!

Each of us have individual ways we celebrate; choose the reward that appeals to you. 😉

Remember my call to action? I’ll add one thing to it.

Take time to revisit your goals and attack the ones that excite you with renewed vigor.

What did you learn from this blog? I’d love to hear your comments here or on Facebook or LinkedIn.

messy, cluttered professional desk

6 Habits Keeping You Disorganized—And How to Fix Them

hoarder kitchen messy cluttered

Do you do this? The habit of leaving everything out so you can find it later? Many people make this organizing goof. But the tips in this article will give you some great ideas and propel you to new habits to keep you organized.

Don’t worry, if you put it away, you will be able to find it – whatever it is.

Habit 1

I have no place to put this paper, so I’ll leave it on my desk.

This problem is easily solved. Decide a name that makes sense and make a file for this information, or deal with it (if it’s there as a reminder) by completing the task.

For organized files that are not too cramped, follow these two guidelines:

  • Be careful not to be too specific, or you’ll have files
  • with only one or two pieces of paper.
  • The same goes for file names that are too broad. The goal is to find your docs quickly, so more than 20 pieces of paper for a file hints that it needs to be divided into more specific subcategories. Try putting a few manilla files inside of a hanging file folder to accomplish this.

Habit 2

I leave everything out so I can find it later. I’m afraid if I put it away, I won’t find it again.

You might say, ‘I’m a visual person; I need to leave my stuff out so I can find it!’

It’s pretty obvious why this belief/ habit leads to a messy life. Does this mean all the pots and pans stay on the counter so you can find them? You’ll end up with no counter space to actually make meals.

What about art supplies, will they all be on your easel?  There won’t be enough room to create a piece of art.

For me, saying you’re a visual person is not a reason to leave everything out. I’m a visual person, and I put things away, almost obsessively.

What you’re saying is: I don’t have a system (a consistent ‘home’ for each type of item) for my stuff. So, if I put my headphones in this drawer, I worry I won’t find them again.

When you establish a system, either with my expertise or by doing it yourself, you will have the confidence that when you put items away, you’ll find them again.

We do this by establishing a system that makes sense to you.

And we use labels to mark shelves cabinets, and storage containers.

files

Habit 3

Inconsistent filing

‘I have multiple files for my receipts, paperwork, and even for projects. Sometimes I have to look in four different files for the paperwork I need, and sometimes I cannot find it at all.’

This points to a lack of a system in your filing. Organized files will save you so much time! An inconsistent system or imprecise filing habits can cause delays, inability to find documents, and even panic when you are unable to locate the info you need for a client or determine if you paid a certain bill or a vendor.

Not only that, but gathering info for taxes will be a nightmare.

A system is only as good as the maintenance you put into it!

Jenny Morin

It’s good to be proactive with filing, and to have only one place for each type of document. Decide at the beginning what will go where for organized files.

For example, say you have a very basic filing system, one file for each month, where you put most receipts and payments. Do you put the receipt for a project started in May but finished in June in the May folder or the June folder?

To avoid confusion and wasted time, decide at the outset whether to put receipts for that project in the starting month OR the finishing month. If you tend to forget, you can write it down.

cluttered disorganized shared desk

 A commercial client I work with doesn’t have a consistent habit with his monthly files, so he currently must look in both month’s files to find what he needs. We are working on creating a better system

and filing habits for him. The search for the right receipt becomes more difficult and takes longer when there are 30 sheets of paper in each file.

But won’t I have to go through all my files to fix my filing system? you ask.

Yes, you will. Or you can hire an organizer! If you’re serious about being able to find documents, you’ll have to go through each file and move the ones that need to go into a different file. Organizers call this sorting, and it’s one of the main actions I take when I work with clients to organize files.

Tree in New Zealand in hobbiton

As for not putting off until tomorrow what can be done today:

“The best time to plant a tree was 20 years ago. The second best time is now.”

Chinese Proverb

The same goes for fixing a filing system. If you get motivated to make the fixes to your files, the time spent will pay off in less frustration and less time wasted looking for things in the future!

(This picture is the party tree from Hobbiton in New Zealand.)

Habit 4

‘I put my things in different places every time . . .

Then it takes me forever to find my keys, phone, purse or glasses when I need to leave the house.’

A recent client of mine, who owns a body shop, told me he scatters his tools all over the garage instead of having a ‘home’ for each tool. He realizes looking for tools is a big waste of his time, but he’s always done it this way—it’s his habit. So, we are working on some new habits and a system for his tools.

keys

It’s a sign of chronic disorganization when nothing in the house has a home.

We all lose our keys or phone from time to time, but if you feel your whole life is in chaos, it may be time to hire an organizer to help you create some order. Chronic disorganization doesn’t get better without help.

organized pantry

Habit 5

Not taking inventory before going shopping

I don’t know what I have in my:

  • Pantry, so I end up buying way too much of certain foods, then end up throwing away a bunch of expired food every year.
  • Garage, so I end up buying duplicate fertilizer, painting supplies, garden tools, mechanical tools, etc.
  • Office supply closet, so I buy way too much paper & Post-its, and sometimes run out of envelopes or other needed items.

It’s a great idea to take stock of what you have before you buy anything. I’ve had organizing clients who regularly go grocery shopping without checking what’s in their pantry first, then end up with food spoilage.

Years ago, I volunteered to clean out the supply closet for our Josephine County public library. Some of the paper & supplies were over 20 years old! We sorted all the like items together, labeled the shelves, and threw out the obsolete items. Once we were done the librarian told us she would save money on supplies since now she knew exactly what was in there.

Habit 6

Buying duplicates

‘I can’t find my ____________ when I need it, so I end up buying another one.’

Many times, this situation happens with tools in the garage or the shop. I had a friend in a networking group, a hoarder, who told me his basement was so clogged that he ended up buying a second table saw rather than excavate the table saw he already owned from the mess.

I am happy to say, he courageously cleared out his basement, bit by bit, and can find his tools now. He proudly showed me pictures of his progress.


To Conclude

I hope I’ve dispelled the myth that if you’re a visual person, you need to leave everything out to find it later. Visual clutter creates a low level of stress in our bodies; it is not good for us.

Another good habit to cultivate is to create organized files that make sense and consistently put documents away.

Being consistent is a big part of staying organized.

A system is only as good as the maintenance you put into it!

In other words, I can organize your office down to the last paper clip, but if you don’t put things away, you’ll soon find yourself in a mess again.

I hope the tips and stories in this article will help you get motivated to organize those little and big spaces in your life!

multi tasking woman

5 Tips to keep Distractions at bay

You turn on your home computer to send an email that needs to go out this morning to your PTA or Rotary group.  But before you click “write” you notice a Pinterest notification; a friend re-pinned one of your pins. Curious, you click on it. That leads you down the rabbit hole and you are lost in the attractive and addictive world of Pinterest.  Before you know it, you’ve wasted 30 minutes and still haven’t sent out the essential email!  You have to leave for work in half an hour, so you probably will miss breakfast . . . again.

This is the anatomy of a typical distraction.

Funny thing . . . as I went to the internet to find a dynamite quote about distractions, guess which site came up?  PINTEREST!  I admit it, I did get on Pinterest, but I only allowed myself 10 minutes to search.

One way to boost our will power and focus is to manage our distractions instead of letting them manage us.

Daniel Goleman

I like to call distractions ‘bright and shiny things,’ which take you away from your goal.

Distractions are a part of life, something to either get over or give in to.  Stay focused, or give in to the bright and shiny things.

How can you keep distractions from derailing your day?

To help withstand distractions, it helps to know your goal.  Use it to stay focused.

5 Ways to Keep Distractions at Bay

  1.  Identify what a real emergency is.   Sometimes at work, you will get a red-flagged email that says it’s an emergency; it needs your attention NOW.  Is that really true? If it’s from your manager or boss, yes it does. But how about other requests?  Know your company’s policy.
  2.  Have a plan.  When you are tempted to just check that one text that came through, but you are supposed to be drafting the agenda for this afternoon’s meeting, have a plan. This could include turning off your personal notifications during work hours, silencing your cellphone during focus time, or just training yourself to wait until you finish your current task.
  1. If you are frequently interrupted during the day, and you are blocking off time to complete focused, high-concentration work, leave some room in your schedule.   If it’s going to happen, make it part of your plan so you don’t get frustrated.  I call this leaving ‘white space’ in your calendar.
  1. Change your physical environment.  Studies show that those in cubicles are interrupted 9 percent more than those with an enclosed office (Real Simple, Dec. 2014).  If it’s possible to rearrange your work environment, take advantage of that. For example, facing away from the cubicle opening. However, many people cannot. It’s also quite helpful to use sound-canceling headphones to block distracting noise.  
  1. Kick the urgency addiction.  How often do you check your phone for texts?  How often do you check your email?  Is the newest thing on your plate the most attractive for you to work on?  Can you go a whole day without getting on Facebook, Pinterest or Twitter?  Try it.  You might learn something about yourself.

Distractions are a part of life, something to either get over or give in to.  It is a choice.  The choice is yours to make!

Resources:

Stay healthy at your desk with 3 cubicle tweaks:

www.pinterest.com/explore/distraction-quotes/http://www.brainyquote.com/quotes/keywords/distractions.html#BozKhmVjdLjKzZ0i.99

Real Simple magazine, Dec. 2014.

Bright living room with fireplace

Decluttering Living Room Tips Featured in Redfin Blog

One of my tips for decluttering living rooms is featured in the Redfin blog! 19 Must-Read Storage Hacks for a Cluttered Home. You’ll find my insights in Tip 17: Involve Your Family.

And here are some EXTRA tips to keep your living room looking neat!

1. The Clutter Buster

Here’s one creative idea I used in my family of 4 children. When the house started looking cluttered—which it often did—I would warn them ahead of time that we’d be doing a cleanup and give them some transition time. Then we started a 10 to 15-minute clutter buster. I asked everyone to stop what they were doing, pick up 10 things and put them away. It’s amazing how much better your house looks when 40 items of clutter get picked up! You can also use a timer so it’s a race against the clock.

2. Maintaining a tidy living room

In the living room especially, blankets, magazines, electronics (and cords) and gaming devices become an issue. One thing that bothers me is how messy the blankets look when strewn haphazardly over the couches.

An easy solution for a tidy living room is to get a large, attractive basket, then fold & put away the blankets every night. That way, at least the living room stays neat all day, until family time the next evening! It takes regular decluttering to keep up with the chaos.

3. Cords, Cords, Cords!

Cords are such an eyesore. I especially detest black cords cluttering my living room. So, I went to an organizing store and bought a small grey bin that fits a power strip, and a couple game controllers with room for coiled up cords. It works well and looks MUCH better.

Another solution is to get a cord “tube” (it looks like an old-fashioned spiral telephone cord) and channel all your cords through it. They come in a variety of colors, and you can hide them along the baseboard or under the couch. This is a great help in decluttering your living room and making it feel more orderly.

The Redfin blog has a lot of other great tips (besides my own), so I hope you find something that will help you work through your current organizational challenge! And don’t forget to check out my other blogs, which cover topics from holiday shopping to food storage strategies. You’ll find them all on my website, efficientspaces.org.

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